Life and Soul is about more than living. We are about thriving.
We are a wellness center with busy, modern people in mind.
We offer consultations, classes, workshops and an online school teaching you the skills you need to create more health, well being, peace of mind and most of all, satisfying relationships.
Today’s challenges mean maintaining more than work life balance. At Life and Soul we create effective strategies and sustainable solutions that nourish and revive you, your relationships, your families, staff and communities.
We love to be in service. Our team of skilled professionals bring their talent and knowledge to your workplace on your schedule.
Our innovative wellness coaches, health professionals, allied health therapists, yoga & mindfulness teachers counselors and relationship experts collaborate to provide diversified wellness solutions specific to your needs.
Our Life and Soul Corporate Wellness Programs are specifically developed by Life and Soul for organizations, teams & individuals to live healthier, happier, more engaged and thriving lives at home and at work.